Category Archives: Nutrition

Leeds Meals on Wheels: healthy meals delivered with a smile

We’re celebrating Nutrition and Hydration Week which aims to promote and encourage improvements in the provision of nutrition and hydration locally, nationally, and globally. So how do we do that in Leeds? Anca Coman, Leeds City Council Graduate Communication and … Continue reading

Posted in Better Lives, Community Meals, community spirit, healthy lifestyle, home care, Independence, Nutrition, older people | Tagged , , , , , , , | Leave a comment

Top tips for staying well in Leeds this winter

Winter has already started so here are lots of tips to make sure you give yourself, family and neighbours the best chance to stay warm and healthy throughout the season.

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Are you eligible for a free NHS Health Check?

Although we’re legally required to MOT our cars and vehicles every year, there is no such requirement for our bodies.  And yet, for adults aged between 40 and 74 there is a way to do that. An NHS Health Check … Continue reading

Posted in Active ageing, Age Friendly, Better Lives, diabetes, Health and Wellbeing, healthy lifestyle, Independence, Information, Men's Health, NHS, Nutrition, older people | Tagged , , , , , , | Leave a comment

Celebrating Nutrition and Hydration week in Leeds by raising a glass, or two, strictly teetotal though

From 11th – 17  March join in Nutrition and Hydration week by making a pledge to drink at least the recommended 8 glasses of fluid each day to help prevent dehydrations, falls, and urinary tract infections? Nutrition and Hydration week … Continue reading

Posted in Achievement, Active ageing, Better Lives, Choice, Community Meals, healthy lifestyle, Independence, Information, Nutrition, older people | Tagged , , , , , , , | Leave a comment

Celebrating nutrition and hydration week in Leeds with the Trinity Network

Nutrition and Hydration week commences Monday 11 March and this national campaign brings people together to create energy, focus, have fun and educate people on the value of food and drink in maintaining health and wellbeing in health and social … Continue reading

Posted in Age Friendly, Choice, Community Meals, healthy lifestyle, Independence, Information, Nutrition, older people | Tagged , , , | 1 Comment

Leeds next hot meal campaign – what’s for dinner?

As a carer, paid or voluntary, or a neighbour, or someone close to a vulnerable isolated older person or a health and social care professional such as a social worker or district nurse you may come across someone who is having … Continue reading

Posted in Age Friendly, Awareness, Better Lives, Health and Wellbeing, healthy lifestyle, Independence, Nutrition, older people, Social Isolation | Tagged , , , , , , , , , , , | Leave a comment

Food, glorious food – Leeds lunch clubs save lives

Social isolation is a huge problem in the UK with news reports showing the negative physical and mental effects of being alone. Over 38, 000 people over 65 in Leeds currently live on their own and 11.6% of over 65’s … Continue reading

Posted in Active ageing, Age Friendly, Better Lives, Choice, Community Meals, community spirit, Independence, Information, loneliness, Mental Health, Nutrition, older people, Social Isolation, volunteering | Tagged , , , , , , , , , , , | Leave a comment